1:1 coaching

Health coaching, life coaching, Ayurvedic consultations, plant-based nutrition, fasting etc.

During my sessions I help people to find and become the best version of themselves through lifestyle changes, setting up goals, daily routines and practices, nutrition etc.

Workshops

  • Ayurvedic workshops
  • Cleansing and detox classes
  • Cooking classes
  • Chocolate-making classes
  • Cacao ceremonies

HANA SCHINDLER

Hi to all the beautiful souls out there!

My name is Hana Schindler. I am mother to two amazing kids that my husband and I are raising in pristine Alaska. I was born and raised in the Czech Republic but traveling the world brought me here to Alaska where I fell in love with a man, a community, and a lifestyle.

I am a health coach, a nutritional specialist, a yoga teacher and an a Ayurvedic consultant.

I run Ayurvedic workshops, teach cooking classes, and classes about whole-food, plant-based diets. My coaching objective is to help people find the best version of themselves through lifestyle changes, daily routines, and nutrition.

I love working with people and guiding their growth. My goal is to bring light, lightness and joy to your life!

Central to my life are yoga, exploring the medicinal value of food, and traveling with my family. Art also plays a big role in my personal and professional life, and I am always interested in a good book.

  • The Institute for Integrative Nutrition – Health Coach
  • Cornell University – Plant-Based Nutrition
  • Body Mind Institute – Body Mind Performance Certification
  • Global College Of Natural Medicine – Nutritional Consultant
  • Ayuskama Rishikesh – Ayurvedic Medicine Consultant
  • Ayuskama Rishikesh – 200 Yoga Teacher Training
  • Sayuri Bali – Raw Food Training
  • The Chakrapani Ayurvedic Clinic and Research Center – advanced course in Ayurveda

Contact me

Fill out the form below and I will contact you as soon as possible.

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